Many games and exercises have now been developed to help children better understand their feelings.
Watch games Connoisseurs of feelings, Guess what I felt and others.
It is only important to understand that all these games not only develop the emotional and sensory sphere of the child, but also actively shape it in one direction or another. Make sure that there are no distortions: you should not focus on the development of negativity, in addition, make sure that the child learns not only to feel, but also to think.
Is it necessary to name the feelings of the child when the parents reflect them? (not to impose). But we live in a world where interpretations will be all the same. Then you can get ahead of other people’s interpretations, and explain everything yourself.